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In fact, some of my new clients who hand trained previously with other trainers didn't even know what muscle group was being worked by a particular movement, i decided to make it a priority to empower my clients with the knowledge they would need to eventually take their workouts into their own hands. I emphasixed proper technique, visualization skills, and knowledge of anatomy along with breaking down their various routines for their complete understanding.
Audio Fitness, Soundbody trainer, personal training, permium purchase, portable video, soundbody programs, fitness trainer, training programes, philosophy, health fitness, There's saying that goes something like this: give a person a fish, feed them for a day, teach a person to fish,feed them for a life time, i was determined to make sure that my clients were the smartest, most knowledgeable people in the gym and that they would feel cnfident working out anywhere at any time. Along with my passion for health and fitness, is a long term passion for the theatre, i have been an actress and voice over artist for most of my life, and this has added a whole new dimension to my abilities as a fitness expert.
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